
Myotherapy PRO
Performance. Rehabilitation. Optimisation.

My goal is too empower people to take control of their pain, guiding them through exercise, manual therapy, knowledge, attitudes and self-awareness to improve the quality of their lives.

About Jay
Jay works as both a Clinical Myotherapist and a sports trainer. He developed his love for movement and recovery after studying a BSc in Sports studies (Exercise and Health).
He developed a fundamental knowledge of anatomy and sports science with an understanding of the link between exercise and health. His continuous further study has enabled him to understand sport, exercise, and nutrition and its role in preventing/treating injury and disease throughout life.
Jay is registered with Massage and Myotherapy Australia and regularly attends Professional development workshops and courses to provide the highest level of patient care.
“I’ve been seeing Jay for Myotherapy for a number of years. I followed him to muscle freedom. His treatments are amazing. He has in depth knowledge and is constantly keeping up with the latest advice. He also offers rehabilitation programs so not only helps you ease your pain but helps you to heal it. Can’t recommend him more highly””
“Jay is a wonderful Myotherapist who really listens to his clients and is interested in achieving lasting results. He has excellent skills and knowledge and I always leave feeling much better. I’ve followed him from his previous clinic and having been through many Myotherapists over the years I can definitively say he is a keeper!”
“I was so impressed with Myotherapist Jay. It was the first time I’ve seen him and he fixed a painful neck problem straight off. Very knowledgeable and helpful. Gave me some great advice.”
“I am a regular client of Jay Smyth-Small. He has a great knowledge of sports injuries and how to treat them. I highly recommend seeing Jay”
“I had been having trouble with my neck and back for a few weeks but after a myotherapy treatment with Jay he found the cause quite quickly. He done deep tissue massage and some needling which really helped with my pain and stress levels”

“Health is the greatest of human blessings.”
— Hippocrates